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Caregiver Tips December 2004Give Yourself a Gift
Contents
*Self Care Focus: Give Yourself a Gift
**Words of Encouragement
***Book Award
****Reminders
*****Messages for Caregivers
******So Good I Want To Share It
*******Internet Sites 2Good2Miss
********Thank You
********* Self Care Tip
********** Share A Tip
Self Care Focus: Give Yourself a GiftBy Jo Cavanaugh
Gifts come in many sizes and packages. Part of the excitement with a gift
is the wrapping and mystery behind the paper and ribbons. The moments of anticipation
and excitement make the receipt of a gift special.
We all love surprises and rewards. Take some time during this busy holiday season
to identify what you consider to be a gift. Is it time? Is it the ability to sit
quietly and read or think?
Give yourself a gift this holiday season of what you want. If it is time, then
schedule time and make it a priority for your day. If you want quiet or time to
do special hobbies or reading, then give yourself permission to do those tasks.
You have control of how you spend your time and caregiving is a choice. Be creative
and set an example for others. You can be the shining light that helps others to take
better care of themselves because they see how well you wear your self care.
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Words of Encouragement
This will be the first Christmas in thirty-two years without my Handsome Husband.
And while I could find that a time to be sad, I'd rather remember the wonderful times
we did share. There were the cold and snowy celebrations in Alaska, the hot and spicy
food of New Orleans and always love.
Don't get caught up in tradtions or comparisons of holidays gone by. Give yourself
the wonderful gift of an adventurous spirit. Allow this holiday season to be new
and special. Let it be an adventure. Share your talents and gifts.
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Book Award
Juanita, a caregiver from Smyrna, Georgia, will be sent Every Day is a Blessing;
365 Illuminations to Life the Spirit, by Aaron Zerah. Enjoy the read.
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Reminders
Don't forget that December is:
National Drunk and Drugged Driving (3D) Prevention Month
National Commission Against Drunk Driving
8403 Colesville Road, Suite 370
Silver Spring , MD 20910
(240) 247-6004
ncadd@ncadd.com
www.3dmonth.org
Safe Toys and Gifts Month
Prevent Blindness America
500 East Remington Road
Schaumburg, IL 60173-5611
(800)331?2020
info@preventblindness.org
www.preventblindness.org
Don't miss the January 2005 issue of "Caregiver Tips" with tips and information
on "Selfish or Self Aware?"
iBALANCE? Teleclasses
Are you longing for the time before caregiving? What to find a way to get
back to your dreams and goals? Enroll in iBALANCE? a four-part teleclass
designed to help you take control of your life.
Meet once a week on the telephone and give yourself an hour to clear away the
guilt and stress of caregiving. Develop tools and tricks to become more
comfortable with caregiving. Learn life skills that will change your life for
the better.
Click this link to get more information about teleclasses:
Get More Teleclass Information Here
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Messages for Caregivers
Flu Shot Locator
The American Lung Association has a free Flue Shot Locator.
Don't wait a moment longer to get your flu shot.
The American Lung Association recommends a flu shot to anyone that
is involved in direct patient care. Click on Flue Shot Locator
and find a location to get your Flu Shot. Take care of yourself today.
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So Good I Want To Share It
Your Gift List Solved
If you are looking for a great gift and also a project to share with your
loved ones next year then I recommend Wiley Barker's Caring for your First Orchids.
Nancy and Wiley Barker are friends of mine and we share a love of orchids. I can't think
of a better project than taking care of an orchid. My husband loved orchids and
delighted in how the bloomed again and again when I followed simple steps.
I remember how much joy orchids brought to him when he was confined to his bed.
Share the joy of blooming flowers. It is so healing to be able to grow plants.
It is one activity that most people can do despite physical limitations or health.
I want a gift of beauty for years to come.Click on this link to find out more
about growing orchids and get free shipping during December.
Give a Gift Subscription and Get One for Yourself
Get your special gift during the Month of December
Purchase an annual gift subscription to Once a Day and Twice on Sunday,
Self Care Tips for Caregivers and receive a free subscription for yourself.
Don't miss another day of inspiration and support.That's a $39.95 savings.
Here is what subscribers are saying about "Once a Day and Twice on Sunday"
Daily e-tips:
They're all so good, but I keep coming back to this one.. over and
over...I think I'll save it forever. Thank you. - Deborah
Good one! Thank you, Jo. Your kite metaphor applies to many of
our situations in life. I appreciate you sharing it with us.
All the best,Bob
Give a gift and get one for yourself.
Offer valid during December 2004.
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Internet Sites 2Good2Miss
Have you signed up for your subscription to Bounce??
Bounce? is the weekly newsletter filled with tips and
suggestions for increased well-beings. Find tips on exercise,
nutrition, and therapies to feel better inside and out.
Subscribe to Bounce?
Don't miss the December special offer for BedBall?.
Get a companion ball and cloth bag for the price of the individual
package. Offer is only good until December 31, 2004.
Order early because quantities are limited.
Order the Holiday BedBall? Package
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Thank You
I also want to thank those that have sent an email with a
request for information. I enjoy hearing from you and hope
that I can provide some support or help when you need it. Please
continue to send me your comments and requests.
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Self Care Tip
" There's no such thing as coulda, shoulda, or woulda.
If you shoulda and coulda, you woulda done it. " ~ Pat Riley
Be your best.
Being your best means that you don't look back and wish for a do-over.
Being your best means that you don't look to the future and hope for a
second chance.
Be your best right now and at the end of the day you will know that you
did all that you could do. When you focus on being your best right now
you have more energy and resources because your only focus is on the now.
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Share A Tip
Share a tip and receive a CareSsentials Mirror/Sewing Kit.
Have a great tip that you want to share on self care, coping,
or humor that has helped you through the day?
Share the tip with us and receive a self-care gift for your
kindness and generosity.
Email your tips to the link below and please include your mailing
address so I can mail you the mirror/sewing kit.
Share a Tip
Back to Contents
Take care and don't forget to give yourself a gift this month,
Jo Cavanaugh
Send Us Email
To the world you might be one person,
but to one person you might be the world. ~ Unknown
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